Some truths about G-n_P (ground and pound) in a street defense scenario.
#HacksLaw: if you are in...
Being in a crowded area, like a busy city street, or even a bar does have it’s a distinct set of safety hazards, but so does been in a...
Whether you are a UFC champion, a trainer of a UFC champion, a mom & pop karate school owner, or just a person who wants to keep their lunch...
We as martial artists train for many reasons, but most train as a primary or secondary reason to become proficient in a fight. Whether it's...
Welcome to our exclusive 3-day video series: "Learn Old-School The Pit Techniques."